Massage

Reflexology

Focuses on points of the hands and feet believed to correspond to each organ, gland and structure of the body. Therapist manipulates reflex points to reduce tension, improve blood supply and reestablish harmony among body functions

Swedish Massage

A massage using five types of manipulation: effleurage (long strokes), petrissage (kneading), friction (deep circular movement), tapotement (percussion), and vibration to promote relaxation, improve circulation, relieve tension, and expand the range of motion.

Deep Tissue Massage

Works through muscle tension layer by layer, reaching the deeper muscles where chronic pain and tension may be released. Deep work is often slower than regular bodywork, allowing the soft tissues to open at deeper levels. Since deep work requires more time to release the tension in specialized areas, your massage will not always treat all areas of your body in one session.